Gen Z Made Easy

wellness

7 Simple Ways To Get Fit When You Don’t Have A Gym Membership

It's totally possible to get fit without a gym membership. With these tips, you can exercise at home or outside when you don't have a gym membership.

It’s totally possible to get fit without a gym membership. With these tips, you can exercise at home or outside when you don’t have a gym membership. Perhaps the most popular New Year’s Resolution anywhere around the world is getting serious with pursuing fitness goals. Whether it’s to shrink that belly or to get a […] Read more…

4 Tips for Generation Z to Reduce Their Stress

Tips for Generation Z to Reduce Their Stress

Looking for ways to reduce your stress? Gen Z has different levels of stress compared to other generations. Here’s how zoomers can handle stress. You might have felt it when you were staring at an exam you didn’t study for, or when you were learning how to drive. Nowadays, you could tune into the news […] Read more…

5 Tips For Gen Z To Naturally Reduce Anxiety

Tips for Gen Z to Naturally Reduce Anxiety

Looking for ways to naturally reduce anxiety? Gen Z and millennials tend to report higher anxiety levels than before. Here are ways to cope. 284 million. That’s the number of people who have anxiety disorders worldwide, as reported by the World Health Organization. This comes as no surprise, given that the world has generally become […] Read more…